Typhoid is an age-old intestinal infection most commonly caused by the bacteria Salmonella typhi. It is highly prevalent in areas with inadequate access to clean water and sanitation. Transmission of the disease is from human to human. It usually spreads by food and water that has been contaminated with feces of an infected person.
Typhoid is characterized by symptoms like fever, abdominal discomfort, loss of appetite, weakness, rash, headache, constipation or diarrhoea. Typhoid fever is treated with antibiotics and a timely treatment ensures quick recovery in most of the cases. If left untreated, it can lead to life-threatening complications.
Typhoid is a bacterial infection which affects the intestine. Generally, the signs and symptoms of typhoid fever develop gradually over the period of 10-14 days after exposure to the bacteria. Onset of the disease is usually gradual. The typical signs and symptoms of typhoid include:
Irregular fever that can go up to 104.9 ˚F (40.5 ˚C)
Headache
Pain in the abdomen
Tiredness and weakness
Muscle pain
Loss of appetite/anorexia and weight loss
Constipation or diarrhea
Confusion
Low pulse rate
Rose colored spots on the neck, chest or abdomen
Swollen stomach
Dry cough
Later as the infection progresses a person may show signs of extreme exhaustion and lie still with the eyes half-closed. This is referred to as the typhoid state. Typhoid may prove to be fatal if left untreated, as it can lead to many complications.
Typhoid is highly prevalent in areas with inadequate access to clean water and sanitation. That is why developing countries and underdeveloped countries in Africa, South America, and Southeast Asia are known to be endemic for typhoid.
Typhoid fever is caused by the bacteria Salmonella typhi. The bacteria is transmitted through the oral-fecal route by consumption of water or food contaminated by feces of an acutely infected or a chronic, asymptomatic carrier. The various reasons of getting infected could be:
You eat food or drink a beverage that has been touched by a person who is carrier and is shedding Salmonella Typhi in their poop and who has not washed their hands thoroughly after going to the bathroom
Consuming water that has been contaminated with infected fecal matter containing Salmonella Typhi
Contaminated water used to rinse fruits and raw vegetables
Using ice made out of contaminated water
Fruits and vegetables grown in soil contaminated with infected feces
Milk that has been diluted with contaminated water
There are certain factors that can increase the risk of typhoid fever. These include:
Traveling to endemic areas:There are some parts of the world that are worst affected by typhoid.If possible, avoid traveling to these places especially in the peak season of the disease.
Poor Hygiene Habits: Hygiene plays a very important role in preventing a lot of diseases including typhoid. Good hygiene practices like washing hands after using the toilet and before eating food can keep you safe from contracting typhoid.
Consuming contaminated fruits and vegetables: Fruits and vegetables can also get contaminated if they are washed with dirty water or grown in soil polluted by human excreta.
Poor sanitation conditions: Exposure to contaminated environment and proximity to flying insects that can carry germs from feces increases the risk of typhoid.
Coming in close contact with a person having typhoid: Coming in close contact with a person suffering from typhoid
Health care workers: Healthcare workers at the ones at the maximum risk of infections. Since they handle the patients day and night, it is easy for them to contract the disease
Crowded housing with shared toilets: People living in crowded areas with shared toilets are more susceptible to typhoid.
If anyone in your family suffers from typhoid or if you experience any signs and symptoms of typhoid fever, it is wise to consult a doctor. Your doctor will do a physical examination and advise a few tests to diagnose the condition. Physical findings in the early stages include abdominal tenderness, enlarged spleen and liver, enlarged lymph nodes, and the development of a rash (also known as rose spots because of their appearance). However, the clinical presentations may vary from person to person.
The laboratory investigations include:
This includes tests to detect IgM and IgG antibodies and blood culture tests to detect the bacteria Salmonella typhi.
To check for the presence of the bacteria in the stool and urine samples.
This test is also recommended but it is rarely required except in patients who have already received antibiotics and are not getting better. It is one of the most sensitive tests for typhoid fever.
This test can be done in two ways: Slide agglutination and Tube agglutination.The results are obtained after a longer waiting phase of about 10 days. The conventional widal test detects antibodies to S.typhi from 2nd week of onset of symptoms.
Typhi tests serve as a marker for recent infections. It can detect early rising antibodies that are predominantly IgM.
Typhoid can be prevented by following good hygiene practices such as:
Drinking only purified or mineral water.
Always wash your hands with soap and water after using restrooms, before eating or cooking food.
Improving sanitation facilities or avoiding common unhygienic toilets.
Maintaining optimum personal hygiene like avoiding sharing towels and other personal care items.
Travelers should avoid drinking untreated water, adding ice to their drinks, roadside, uncooked or unhygienic food.
Two vaccines are available for people travelling to areas where risk of typhoid fever is high. One is given as a single shot at least one week before travel. Other is given orally in four capsules, with one capsule to be taken every other day. Neither vaccine is 100% effective. Both require repeat immunizations because their effectiveness wears off over time.
If you suspect having symptoms of typhoid do not hesitate and reach out to your General physician at the earliest. If you test positive for typhoid you can also consult the following:
Pediatrician (in case of children)
Internal Medicine Specialist
Infectious Disease Specialist
Take our medical professionals advice and learn more about your symptoms.
Antibiotics are the first line and only effective treatment option for typhoid fever. In most areas, fluoroquinolones are the most effective drug of choice. However, they are increasingly met with resistance. Some of the commonly used fluoroquinolones are:
Due to increased resistance to ciprofloxacin, the newer drugs of choice are:
The vaccine is recommended for those traveling to areas with a high risk of exposure. The World Health Organization Strategic Advisory Group of Experts on Immunization recommended the use of typhoid conjugate vaccines (TCVs) in India. It is given as intramuscular, single-dose vaccines for those above 6 months and older.
This includes supportive and symptomatic care such as:
Maintaining adequate hydration during diarrhea
Ensuring proper ventilation and oxygenation for respiratory complications
Using analgesics and antipyretics to manage the symptoms
Making sure to use safe drinking water and follow proper hygiene and sanitation
If typhoid fever is diagnosed in its early stages, a course of antibiotic tablets may be prescribed. Most people need to take antibiotics for 7 to 14 days.
Take ample amount of rest.
Drink plenty of fluids like purified water, coconut water, herbal teas, electrolyte solutions and clear soups.
Eat light, healthy, nutrient dense and hygienic food that is easy to digest. A good nutritious balanced diet should should include:
High calorie foods such as boiled potatoes, boiled rice, banana, porridge, etc.
Water rich fruits such as watermelons, grapes, muskmelons, oranges, etc.
Plenty of fluids such as purified water, fresh fruit juices, coconut water, lime water, buttermilk, soups, etc.
Dairy products such as milk, curd, and eggs.
Avoid deep fried, oily and junk food as it can cause stomach pain as well bloating.
High fiber foods such as whole grains and cereals.
Oily foods such as butter, fried foods, etc
Spices such as turmeric, chilies, vinegar, pepper, etc.
Raw vegetables like cabbage, capsicum, radish, etc
Maintain good standards of personal hygiene, such as regularly washing hands and thus reducing the risk of spreading the disease.
Keep in touch with your General Physician if new symptoms develop while being treated at home.
Complications caused by typhoid fever usually only happen in people who haven't been treated with appropriate antibiotics. About 1 in 10 people experience complications, which usually develop during the 3rd week of infection.
The 2 most common complications in untreated typhoid fever are:
Most internal bleeding that happens in typhoid fever isn't life-threatening, but it can make you feel very unwell. Few Symptoms of internal bleeding are:
Feeling tired all the time
Breathlessness
Pale Skin
Irregular heartbeat
Perforation is potentially a very serious complication. This is because bacteria that live in your digestive system can move into your stomach and infect the lining of your abdomen. This is known as Peritonitis. The most common symptom of peritonitis is sudden abdominal pain that gets progressively worse.
If not treated and sometimes even after treatment, there can be serious complications due to typhoid such as
Pneumonia
Meningitis (inflammation of the meninges of the brain)
Osteomyelitis (infection in bones)
Intestinal perforation
Intestinal hemorrhage
Inflammation of the heart muscle (myocarditis)
Inflammation of the lining of the heart and valves (endocarditis)
1. Banana: Bananas can bring down the fever and treat diarrhea in people having typhoid. The pectin present in bananas is a soluble fiber that helps absorb liquid in the intestines, thus reducing diarrhea. Moreover, bananas have a high content of potassium that balances the lost electrolyte during diarrhea and fever caused by typhoid.
Tip: Eat 2 to 3 ripe bananas daily until your typhoid symptoms subside.
2. Buttermilk: Drinking buttermilk is another excellent herbal treatment for typhoid fever. It is easy on the stomach and aids in recovery.
Tip: Add 2 teaspoons of freshly extracted juice of coriander leaves to 1 cup of buttermilk. Drink this 2 times daily for 1 to 2 weeks.
3. Cloves: Cloves are also helpful for treating typhoid fever. The essential oils in cloves have antibacterial properties, thus helping in fighting the bacteria triggering typhoid fever.
Tip: Add 5 clove buds in plain water and boil it till it remains half of the initial amount, strain, and drink for at least a week.
4. Garlic: The antimicrobial properties of garlic help fight off bacteria that cause typhoid fever. It will also boost your immune system. Moreover, it means that garlic helps eliminate the infection by flushing out and killing the bacteria within your body.
Tip: Eat 2 garlic cloves on an empty stomach for a couple of weeks to help get rid of typhoid fever symptoms.
5. Basil: Basil is another effective treatment for typhoid fever. This herb has antibiotic, immune boosting, and antibacterial properties that can help get rid of the bacteria that cause typhoid fever.
Tip: Add 20 basil leaves and 1 teaspoon of crushed ginger to 1 cup of water and boil it until the solution reduces by half. Pour a little amount of honey and drink this tea 2 or 3 times a day for a few days.
6. Homemade Oral Rehydration Solution (ORS): Fluid replacement is essential to replenish fluid lost through diarrhea and prevent dehydration. ORS will reduce the intensity of typhoid symptoms and aid recovery.
Tip: Mix ½ small spoon of salt and 6 small spoons of sugar in 4 cups of clean drinking water
and drink this solution until complete recovery.
7. Apple Cider Vinegar (ACV): ACV has acidic properties and is a good home remedy for typhoid fever. It brings down a high fever as it draws out heat from the body of the person suffering from typhoid.
Typhoid if diagnosed and treated timely has a very good prognosis. Make sure to complete your antibiotic course as prescribed by your doctor.
Patients suffering from typhoid fever usually complain about gastrointestinal or digestive problems like loss of appetite. Eating small healthy meals spread out during the day can help in maintaining energy levels.
Typhoid disease can also lead to weight loss. Hence a high calorie diet including food like boiled potatoes, sweet potatoes, and bananas can be consumed to help maintain body weight. Also include protein-rich foods such as legumes, cheese, and yogurt in your meals. Avoid meat, spicy food, and deep-fried items as they may be difficult to digest.
High fever and diarrhea are major symptoms of typhoid, and both can lead to dehydration. To maintain the body fluid requirement one should take plenty of fluids like purified water, fresh fruit juices, soups, coconut water etc.